Ayurveda, a Vedic science is a traditional system of medicines that has been evolved in India for around 600 BC. Ayurveda offers a rich, comprehensive outlook to a healthy life. It is not simply a health care system but a form of lifestyle adopted to maintain perfect balance and harmony within the human existence, from the most abstract transcendental values to the most concrete physiological expressions. Yoga is also a Vedic science. It teaches a very systematic and scientific way of life which is important to pursue both materially and spiritually. It deals with purifying the mind and consciousness, but in reality they complement and embrace each other.